Gluten Containing Ingredient
Do Groats contain gluten?
Groats Contain Gluten
Unqualified 'groats' can refer to hulled cereal grains such as wheat or barley; treated as gluten containing unless the grain is gluten free.
Gluten-Free Exceptions
The following variations of this ingredient are considered gluten-free:
- buckwheat groats - Buckwheat is naturally gluten free.
- kasha - Roasted buckwheat groats; gluten free.
- oat groats gluten free - Oat groats that meet gluten free purity standards.
Need more confidence reading labels?
Available on the App Store
Download the Gluten Free Scanner App
Our goal is simple: help anyone with celiac / coeliac disease, or gluten intolerance make confident food choices. The Is this GF? app scans ingredient labels and matches them against our comprehensive gluten blacklist, including individual ingredient exceptions.
Community-Driven Accuracy
Found an ingredient that should be handled differently? Use the in-app “report issue” feature. Your feedback helps improve our gluten blacklist and makes the scanner more accurate for the entire celiac community.
Available now on the App Store for iPhone.

