Gluten Containing Ingredient

Do Groats contain gluten?

Groats Contain Gluten

Unqualified 'groats' can refer to hulled cereal grains such as wheat or barley; treated as gluten containing unless the grain is gluten free.

Gluten-Free Exceptions

The following variations of this ingredient are considered gluten-free:

  • buckwheat groats - Buckwheat is naturally gluten free.
  • kasha - Roasted buckwheat groats; gluten free.
  • oat groats gluten free - Oat groats that meet gluten free purity standards.

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Our goal is simple: help anyone with celiac / coeliac disease, or gluten intolerance make confident food choices. The Is this GF? app scans ingredient labels and matches them against our comprehensive gluten blacklist, including individual ingredient exceptions.

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Community-Driven Accuracy

Found an ingredient that should be handled differently? Use the in-app “report issue” feature. Your feedback helps improve our gluten blacklist and makes the scanner more accurate for the entire celiac community.

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