Complete Gluten Ingredient Database

The Gluten Blacklist

Search our comprehensive database of ingredients that contain gluten. Includes wheat, barley, rye, oats, malt, and hidden sources like soy sauce and brewers yeast. Each ingredient lists its gluten-free exceptions so you can make informed food choices.

NOT GLUTEN FREEGluten Free Exceptions
abyssinian hard wheatNo exceptions
ale
  • ginger ale
attaNo exceptions
autolyzed yeast
  • gluten free autolyzed yeast
autolyzed yeast extract
  • gluten free autolyzed yeast extract
avena sativa
  • gluten free oats
barleyNo exceptions
beer
  • ginger beer
  • root beer
  • gluten free beer
bourghulNo exceptions
bourgulNo exceptions
breadings
  • gluten free breadings
brewers yeast
  • gluten free brewers yeast
  • primary grown yeast
  • brewers yeast extract
  • brewers yeast powder
bucatiniNo exceptions
bulgarNo exceptions
bulghurNo exceptions
bulgurNo exceptions
cereal
  • amaranth cereal
  • buckwheat cereal
  • corn cereal
  • maize cereal
  • millet cereal
  • quinoa cereal
  • rice cereal
  • sorghum cereal
cereal bindingNo exceptions
club wheatNo exceptions
common wheatNo exceptions
cookieNo exceptions
cookie crumbsNo exceptions
cookie doughNo exceptions
couscousNo exceptions
croutons
  • gluten free croutons
dinkelNo exceptions
disodium wheatgermamido peg-2 sulfosuccinateNo exceptions
dry roasted nuts
  • dry roasted peanuts gluten free
  • dry roasted almonds gluten free
durumNo exceptions
edible coatings
  • edible coatings shellac - Shellac without wheat carriers is gluten free.
  • edible coatings carnauba wax - Carnauba wax without wheat carriers is gluten free.
edible films
  • edible films pullulan - Pullulan from non-wheat sources is gluten free.
edible starch
  • corn starch
  • maize starch
  • potato starch
  • tapioca starch
  • arrowroot starch
einkornNo exceptions
emmerNo exceptions
farikNo exceptions
farinaNo exceptions
farina di granoNo exceptions
farroNo exceptions
filler
  • cellulose filler - Cellulose-based filler is gluten free.
  • microcrystalline cellulose - Plant fibre filler without gluten.
flour
  • amaranth flour
  • besan flour
  • buckwheat flour
  • chestnut flour
  • chickpea flour
  • coconut flour
  • corn flour
  • faba bean flour
  • flaxseed flour
  • garbanzo flour
  • garfava flour
  • gluten free flour
  • gram flour
  • lentil flour
  • maize flour
  • millet flour
  • rice flour
  • sorghum flour
  • soy flour
  • tapioca flour
  • teff flour
freekahNo exceptions
freekehNo exceptions
frikehNo exceptions
frumentyNo exceptions
fuNo exceptions
germ
  • corn germ
  • rice germ
gluten
  • free from gluten
  • gluten free
  • gluten not detected
  • no gluten
glutenin
  • glutenin free
grahamNo exceptions
groats
  • buckwheat groats - Buckwheat is naturally gluten free.
  • kasha - Roasted buckwheat groats; gluten free.
  • oat groats gluten free - Oat groats that meet gluten free purity standards.
heengNo exceptions
hingNo exceptions
hordeum vulgare extractNo exceptions
kamutNo exceptions
khorasanNo exceptions
kluski pastaNo exceptions
lager
  • gluten free lager
  • rice lager
  • sorghum lager
macha wheatNo exceptions
maftoulNo exceptions
maidaNo exceptions
malt
  • malt corn
  • malt rice
  • malt sorghum
matza
  • gluten free matza
matzah
  • gluten free matzah
matzo
  • gluten free matzo
meripro 711No exceptions
mirNo exceptions
mock beef
  • gluten free mock beef
mock chicken
  • gluten free mock chicken
mock duck
  • gluten free mock duck
mock fish
  • gluten free mock fish
mock goose
  • gluten free mock goose
mock ham
  • gluten free mock ham
mock pork
  • gluten free mock pork
moghrabiehNo exceptions
mograbiahNo exceptions
natural flavor
  • gluten free natural flavor
natural flavors
  • gluten free natural flavors
nishastaNo exceptions
oat
  • gluten free oats
oat bran
  • gluten free oat bran - Made from purity protocol oats.
oatmeal
  • gluten free oatmeal
oats
  • gluten free oats
oriental wheatNo exceptions
orzoNo exceptions
pasta
  • black bean pasta
  • brown rice pasta
  • buckwheat pasta
  • chickpea pasta
  • corn pasta
  • edamame pasta
  • lentil pasta
  • maize pasta
  • mung bean pasta
  • pea pasta
  • quinoa pasta
  • rice pasta
  • soybean pasta
  • white rice pasta
pharoahNo exceptions
pilcorn
  • gluten free pilcorn
polish wheatNo exceptions
porter
  • gluten free porter
poulard wheatNo exceptions
rotiNo exceptions
rouxNo exceptions
ruskNo exceptions
rye
  • rye whiskey
seafood analogs
  • gluten free seafood analogs
seitanNo exceptions
semolina
  • semolina maize
semolina triticumNo exceptions
shot wheatNo exceptions
shoyu
  • gluten free shoyu
  • wheat free shoyu
sourdough
  • gluten free sourdough
  • rice sourdough
  • sorghum sourdough
  • buckwheat sourdough
  • millet sourdough
soy sauce
  • gluten free soy sauce
  • wheat free soy sauce
soya sauce
  • gluten free soya sauce
  • wheat free soya sauce
speltNo exceptions
speltaNo exceptions
spice
  • gluten free spice
spices
  • gluten free spices
sprouted wheatNo exceptions
stout
  • gluten free stout
stuffing
  • gluten free stuffing
suet
  • gluten free suet
tabboulehNo exceptions
tabouliNo exceptions
tarhanaNo exceptions
timopheevi wheatNo exceptions
tocopherols
  • sunflower tocopherols - Derived from sunflower oil.
  • soy tocopherols - Derived from soy oil.
trahanaNo exceptions
triticaleNo exceptions
triticumNo exceptions
triticum durumNo exceptions
triticum vulgare flour lipidsNo exceptions
triticum vulgare germ extractNo exceptions
triticum vulgare germ oilNo exceptions
tritordeumNo exceptions
udonNo exceptions
vavilovi wheatNo exceptions
vegetable protein
  • soy protein isolate
  • pea protein isolate
vital wheat glutenNo exceptions
wheat
  • amylase wheat
  • caramel colour wheat
  • caramelised sugar wheat
  • dextrose wheat
  • dextrose from wheat
  • dextrose wheat starch
  • glucose syrup wheat
  • glucose syrup from wheat
  • glucose syrup (wheat)
  • glucose syrup (from wheat)
  • glucose syrup wheat starch
  • no wheat
  • wheat free
  • wheatgrass
wheat nutsNo exceptions
wheatenNo exceptions
wheatmealNo exceptions
yeast
  • gluten free yeast
  • nutritional yeast - Generally gluten free but verify
yeast extract
  • gluten free yeast extract

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Our goal is simple: help anyone with celiac / coeliac disease, or gluten intolerance make confident food choices. The Is this GF? app scans ingredient labels and matches them against our comprehensive gluten blacklist, including individual ingredient exceptions.

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